A Pathway Programme should be a staple for anyone starting, joining or using a gym.
This is a programme designed to lay the foundations and create that Pathway in your training journey.
Once complete, you will walk into any gym with confidence that you know what to do to get the most out of your time in there.
Instead of jumping on a stationary bike because it's easy to set up and that's what everyone else does...
Once complete, you will walk into any gym with confidence that you know what to do to get the most out of your time in there.
Instead of jumping on a stationary bike because it's easy to set up and that's what everyone else does...